Live Healthy and Love Life

May 22
thin-is-ev3rything:

just did this.. its really great.. everyone try it!

thin-is-ev3rything:

just did this.. its really great.. everyone try it!

May 22
May 21

mollyiswideawake:

mentalalchemy:

I’d feel like a little bitch if I didn’t reblog this

I lost it at “bitch mittens”

May 15
foxontherun:

(via seize common occasions | Jess Lively)
May 10
cthulhuforpresident:

Made this for my housemate for her birthday. It’s amazing…100% raw, 100% vegan, and 100% sweet as fuck.
Lemon Berry Swirl CheesecakeCrust1 1/2 cups almonds2/3 cup raisins1/4 cup shredded coconut1 teaspoon pure vanillaGrind the almonds into a flour in a food processor. (unfortunately our blender wasn’t capable of this so mine were still a bit chunky!!)Add the raisins and continue grinding until broken down.Add the coconut and vanilla. Grind again to incorporate.Add another 1/2 – 1 teaspoon water if needed to keep the mixture held together when pressed in your hand.Press evenly into the bottom of a 12″ spring form pan.Filling3 cups cashews3/4 cup + 2 tablespoons lemon juice2/3 cup agave or other liquid sweetener (I used golden syrup)Pinch of saltLemon zest (from all juiced lemons)1 cup melted coconut oil4 cups mixed berriesBlend all except the oil and berries.Add half of the oil and blend again until completely smooth.Transfer 1/2 – 2/3 cup of the mixture to a small bowl.Add all the berries and other half of the oil back to the mixture in the blender and blend until smooth.Pour the filling evenly over the crust.Pour blobs of the lemon cream on top.Using a chopstick, push each blob down into the berry filling before swirling it into the berry cream on the surface.Chill in the fridge for at least 8 hours, or overnight.I chucked some strawberries ontop after it had set :)

cthulhuforpresident:

Made this for my housemate for her birthday. It’s amazing…100% raw, 100% vegan, and 100% sweet as fuck.

Lemon Berry Swirl Cheesecake

Crust
1 1/2 cups almonds
2/3 cup raisins
1/4 cup shredded coconut
1 teaspoon pure vanilla

Grind the almonds into a flour in a food processor. (unfortunately our blender wasn’t capable of this so mine were still a bit chunky!!)
Add the raisins and continue grinding until broken down.
Add the coconut and vanilla. Grind again to incorporate.
Add another 1/2 – 1 teaspoon water if needed to keep the mixture held together when pressed in your hand.
Press evenly into the bottom of a 12″ spring form pan.

Filling
3 cups cashews
3/4 cup + 2 tablespoons lemon juice
2/3 cup agave or other liquid sweetener (I used golden syrup)
Pinch of salt
Lemon zest (from all juiced lemons)
1 cup melted coconut oil
4 cups mixed berries

Blend all except the oil and berries.

Add half of the oil and blend again until completely smooth.
Transfer 1/2 – 2/3 cup of the mixture to a small bowl.
Add all the berries and other half of the oil back to the mixture in the blender and blend until smooth.

Pour the filling evenly over the crust.

Pour blobs of the lemon cream on top.

Using a chopstick, push each blob down into the berry filling before swirling it into the berry cream on the surface.
Chill in the fridge for at least 8 hours, or overnight.
I chucked some strawberries ontop after it had set :)

May 04
Apr 29
nevergiveup-283to140:

valiant-efforts:

I love Sharee! She is so inspirational!

1

nevergiveup-283to140:

valiant-efforts:

I love Sharee! She is so inspirational!

1

Apr 29

keepsmiling-loveplenty:

fitnesstreats:

Super easy-healthy peanut butter cookies
3 ingredients:
- 1/2 cup peanut butter
- 1/2 cup protein powder
- 1 apple

Put everything together in a food processor. Make little cookie balls with the cookie dough and cook for 15 to 20 min at 220 degrees Celsius (430 F) or until cookies are slightly brown.  

Trying.

Apr 29
Apr 29

itsafitbla:

I just made the tastiest healthiest mini meal… BROCCOLI FRITTERS.

Here’s how ya do it.

Ingredients

  • 3 cups chopped broccoli (1/4 inch cubes, steamed till tender)
  • 1 egg (beaten)
  • 1/2 cup flour (I used bread crumbs as a substitute)
  • 1/3 cup parmasean cheese
  • 1 small clove garlic
  • 1/2 tsp salt
  • Pinch of red pepper flakes
  • 2 tbsp oil

Instructions

  1. Prepare, combine, and lightly mash ingredients. (except the oil)
  2. Oil pan and put on moderate heat. (Flick with water to see if it’s ready… It’ll sizzle)
  3. Plop mixture into 3” rounds, lightly flatten with spatula
  4. Cook for 1-2 mins per side
  5. EAT!

These look soooo good!